For the days when it might feel like an uphill struggle, give yourself 5 minutes to get out of your head and into your body with our POWER 5 workout, led by Alexus. Designed to get those endorphins flowing so you can start your day with positivity, no equipment is needed - you can even do it barefoot or in your PJs if you're super short on time.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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From £6 a month FREE access with all our Studio Memberships
