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QUICKIE BUTTS

10 MINS

QUICKIE BUTTS

No ifs, just GREAT BUTTS. 10-minutes of laser focused glute work using a resistance band to tone, lift and sculpt your butt. This is a low-impact but high on repetition to build muscular endurance rather than raising the heart rate, but don’t be fooled that this is going to be easy.

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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