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QUICKIE BUTTS
15 MINS
QUICKIE BUTTS
This express burner with Brendan hits your glutes from all the right angles. Grab a resistance band (or anything stretchy) and get ready to fire things up fast for that post-squat satisfaction. Perfect for travelling, between plans, or a quick blast before Prosecco o’clock.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
RESISTANCE BAND
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