Hey love, fancy a quickie? When time is short, but endorphins are needed, a quickie class is a sure fire way to get ahead. 30 jam-packed minutes of low-impact work using resistance bands to sculpt the entire body. Think Barre, but in a condensed form. Which means more BURN for your buck Although extremely BURNY, this is a low-sweat, no-trainer class, perfect for squeezing into tight gaps in your diary!
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
RESISTANCE BAND
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships