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REBOUNDING

30 MINS

REBOUNDING

Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels, work your heart, lungs and muscles with no strain on your joints. Rebounding is also amazing for your lymphatic circulation, your co-ordination and most importantly... your MOOD!

NEED STATE: HAPPY HIGH

EQUIPMENT NEEDED:

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From £6 a month
FREE access with all our Studio Memberships

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