Check into rehab and hug it out with yourself in this class designed to leave you totally relaxed. This calm and measured class is completely horizontal, so if you prefer to get your sweat on then stay away. You'll want all the props for this one: a couple of bolsters (or pillows) blankets, and a couple of bricks (or large books)
NEED STATE:CALM THE F*CK DOWN
EQUIPMENT NEEDED:
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
