Low-impact, high burn with the added bonus of a Bad Gal RiRi soundtrack. In this super challenging class, small controlled movements are the name of the game and for the Rihanna special expect an extra focus on the glutes. Buckle up, cos she's giving it to you stronger, and you'll need a pair of light dumbbells (or water bottles) and a chair for this one.
NEED STATE:FIND YOUR ENERGY
EQUIPMENT NEEDED:
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