A slow flow yoga class that is less about how you 'should' look in postures or how they're structured and more about tuning into you, connecting with your body, acceptance of where you're at and practicing deep self love. A go-to for some serious TLC. Suitable for all levels.
NEED STATE:CALM THE F*** DOWN
EQUIPMENT NEEDED:
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From £6 a month FREE access with all our Studio Memberships
