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SLEIGH...DANCE CARDIO

30 MINS

SLEIGH…DANCE CARDIO

Time to "sleigh" Queens. Put your hands in the air, throw on something shiny and shake it for a 30-minute festive dance cardio! Get in the holiday spirit with Ed Sheeran, Destiny's Child, Ariana Grande and we'll see you on the dance floor!

NEED STATE: HAPPY HIGH

EQUIPMENT NEEDED:

Just you and the dancefloor!

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CONTACT ABOUT US FAQS DIVERSITY & INCLUSION HEALTH & SAFETY
WORK AT FRAME PERSONAL TRAINING MUMHOOD WORKSHOPS
COOKIES
|
PRIVACY
|
T&CS

© Frame 2025 | All Rights Reserved | Site by Blink

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