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SMALL SPACE SWEAT WITH SWEATY BETTY

20 MINS

SMALL SPACE SWEAT WITH SWEATY BETTY

A short and sharp sweat blast for when you're short on time but still want to get those sweet endorphins on the move! Expect small-space-friendly, low-impact cardio moves to raise your heart rate and boost your energy, with plenty of options to scale up or down. Ideal for your hotel room, flat, or anywhere you’re working out without a kit. Think big energy, small space

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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