Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
Welcome!
WEAR THE DAMN SHORTS DANCE CARDIO
30 MINS
WEAR THE DAMN SHORTS DANCE CARDIO
Dance Cardio in partnership with Sweaty Betty’s! WEAR THE DAMN SHORTS CAMPAIGN. A high-energy, feel-good dance workout with Alexus and Cloé. Expect empowering tracks, easy-to-follow routines, and non-stop vibes designed to boost confidence and unleash your inner badass. No perfection, no pressure—just pure joy. Throw on your damn shorts, move like nobody’s watching, and let’s dance!
NEED STATE:HAPPY HIGH
EQUIPMENT NEEDED:
JUST YOU AND YOUR SHORTS!
LOVE WHAT YOU SEE?
From £6 a month FREE access with all our Studio Memberships
