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YOUR MUM'S VHS: BODYWEIGHT

30 MINS

YOUR MUM’S VHS: BODYWEIGHT

Remember your mum's 90s VHS workout? We’ve taken inspiration from Jane Fonda and co to create this low impact but HIGH energy 30 minute bodyweight workout. Think aerobics with a vibey 90’s playlist. Squat, squeeze and repeat.

NEED STATE: FIND YOUR ENERGY

EQUIPMENT NEEDED:

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