If it’s a code RED and you need to get fit fast, the EMERGENCY BOOTCAMP is for you.
The TRAIN PACKAGE is a 4-week programme priced at £160. This package is the ideal programme for those of you who want to see some serious results and are all about PERFORMANCE.
The PILATES PACKAGE is a 6-week programme priced at £186 for those of you who want to get long, lean and posture-perfect in one fell swoop. This is the perfect way to introduce yourself to the world of Pilates and the Reformer.
The KICKSTART PACKAGE is a 4-week programme priced at £126. This package is the ideal programme for those of you who want to jump right back on the fitness bandwagon.
Just wanna do Yoga? The Frame Yoga membership is available to buy now and entitles you to:
Keeping fit whilst pregnant and after birth has multiple benefits for both mum-to-be and baby. Check out the MUMHOOD section of the website for full class details.