6 PRE OR POST-NATAL CLASSES IN A MONTH FOR £60 Keeping fit whilst pregnant and after birth has multiple benefits for both mum-to-be and baby. Check out the MUMHOOD section of the website for full class details. Our pre-natal deal gives you the flexibility to choose classes that are specifically designed for you, so that you can work out without worrying if the exercises are safe or not. The MumHood Deal gives you 6 pre or post-natal classes to be used in a month for just £60. Get ready to get the glow! Choose from the following selection: MumHood Pre-Natal Yoga – A calming sequence with controlled stretches specifically targeted at the pregnant body. The perfect way to take some much needed time out from your busy day, to breathe, relax and to tune in to your baby, helping to promote a restful sleep come night time. Find out more! MumHood Pre-Natal Fitness – If you’re used to working out this class will still give you that release and time to yourself that you’ll be craving, combining the best of Pilates, Yoga and Fitness for a well-rounded workout. Find out more! MumHood Pre-Natal Reformer Pilates – Pilates in a controlled environment is fantastic to keep your muscle tone and to strengthen the legs, glutes shoulders and back to limit aches and pains through pregnancy. Find out more! MumHood Post-Natal Tums – A great way to safely re-build your abdominal wall, focusing on re-connecting the deeper core layers in a safe and comfortable environment. Find out more! MumHood Mother & Baby Yoga – A calm atmosphere for you and baby, where you feel comfortable starting your journey back to fitness alongside a small group of other new mums. Find out more! MumHood Post-Natal HIIT – A step up from our usual MumHood Post-Natal fitness class. Expect more intensity, more sweat and more burn. Find out more! MumHood Post-Natal Fitness – The perfect way to start back on your journey to full fitness without the need for childcare. Find out more!