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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

Bring Frame Home

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2 LIVE CLASSES FOR £8

Can’t get to the studio but need the motivation of ‘showing up’ to class?

Book a live stream class and workout with your favourite instructor from virtually anywhere!

 

Getting to grips with the tech side of working out from home can be tricky. We’ve created this handy guide to help you get the best from your ‘at-home’ zoom class. After your first couple of classes, you’ll be a zoom pro!

Preparation is key!

Download Zoom.

If this is your first time using zoom make sure that you download it onto whatever device you’ll be using to watch your class or workshop. Do this as soon as you book your class so that you won’t be in a panic just before class.

Early bird.

Login to your class 10 minutes ahead of time via the My Bookings page, so you can check your link, the sound and chat to our team if you need help on the tech set up. If you are working with an injury or are pre or postnatal please use the chatbox to let our team know.

Don’t be late!

Hopefully, you won’t have an issue getting from your bedroom to your living room on time but if that happens please note that we have a 10 minute cut off late policy and you will not be permitted to join the class.

At-home studio set up.

Make sure that you make some space for yourself at home. Push back the sofa or kitchen table to give yourself the most room possible. Check that you have any equipment that you might need for your class, like a mat for yoga, although most of our classes can be done without.

My links not working.

If this happens it’s most likely an issue with Zoom itself you can check out their frequently asked questions.  If you need support from the Frame team email online@moveyourframe.com to ensure you have the correct link for the class.

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