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USE CODE MEMBER20 TO GET 20% OFF YOUR FIRST MONTH MEMBERSHIP! YEAH BABY! BUY NOW. T’s + c’s apply.

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

INTRO OFFER

2 REFORMER PILATES CLASSES FOR £20

JUST £10 PER CLASS

BUY NOW

Starting out on your Reformer Pilates journey? Or looking for a brand new studio? Grab an INTRO OFFER and get 2 Reformer Pilates classes for £20 to use within two weeks. The perfect opportunity to have a taste of the Frame life, spoiler alert: it’s tasty.

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency.

BUY INTRO OFFER

CLASSES

Beginner Reformer Pilates

Dynamic Reformer Pilates

Reformer Pilates

Dynamic Mat Pilates
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OUR LOCATIONS

HAMMERSMITH
LIVAT MALL
W6 0PZ

ANGEL
ANGEL CENTRAL
N1 0PS

KINGS CROSS
YORK WAY
N1C 4AS

VICTORIA
BRIDGE PLACE
SW1V 1QA

SHOREDITCH
NEW INN YARD
EC2A 3EY
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#FRAMERMONIALS

We could tell you how good we are, but these guys do it better

“I love Reformer Pilates at Frame and have been going consistently since January. Instructors are great, there’s a good range of times available for classes both before and after work and it’s a great workout.”

“I love the Friday night Pilates classes at frame. I feel so zen and relaxed afterwards (and tmi, a bit sweaty) and they set me up for the weekend.”

“The instructor was fantastic, made me feel welcome and as it was my first time on the reformer, she showed me how to use the equipment safely and guided me on the movements. She made the class really fun too!”

“Because Frame is the best thing ever. If you’re not going to Frame, what are you doing with your life?”

UPCOMING CLASSES

King's Cross

Reformer Pilates

with Sadie Blue

10:00 - 26/9/23

45mins

0hr 45mins

with Sadie Blue

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.

Victoria

Reformer Pilates

with Nia Walsh

10:00 - 26/9/23

45mins

0hr 45mins

with Nia Walsh

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.

Hammersmith

Postnatal Core Rehab

with Lucy Hoogstraten

10:00 - 26/9/23

60mins

1hr 0mins

with Lucy Hoogstraten

A postnatal rehab class designed to help you safely start your journey back to full fitness. The class focuses on your deep core muscles and your pelvic floor connection in a safe, baby-friendly environment. You must be a minimum of 6 weeks post partum and have had your 6 week check up to be able to attend this class.

Shoreditch

Reformer Pilates

with Robin Kendall

10:00 - 26/9/23

45mins

0hr 45mins

with Robin Kendall

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.

Angel

Frame Barre

with Laura Costa

10:00 - 26/9/23

45mins

0hr 45mins

with Laura Costa

Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.

Angel

STUDIO IN USE

with Diana Van Heerden

10:00 - 26/9/23

120mins

2hr 0mins

with Diana Van Heerden

Please use 'notes' to put in specifics

2 Left

Angel

Reformer Pilates

with Kerry Gooden

10:30 - 26/9/23

45mins

0hr 45mins

with Kerry Gooden

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.

Shoreditch

Postnatal Fitness (Phase 2)

with Aleesha Cowell

10:30 - 26/9/23

60mins

1hr 0mins

with Aleesha Cowell

A specifically designed postnatal fitness class. Build up a sweat through low-impact exercise whilst focusing on rebuilding your core, regaining strength and opening up the chest. Workout in a baby-friendly and fun environment with other local mums. You must be a minimum of 6 weeks post partum and have had your 6 week check up to be able to attend this class.

Shoreditch

Frame Barre

with Lydia Jervis

10:30 - 26/9/23

45mins

0hr 45mins

with Lydia Jervis

Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.

King's Cross

Frame Barre

with Nathan Tofts

11:00 - 26/9/23

45mins

0hr 45mins

with Nathan Tofts

Low impact, high burn. In this super challenging class small, controlled movements are the name of the game. We switch up the choreography every 8 weeks so you can monitor your progress and get excited by new moves (and new playlists). Burn, baby, burn.

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Facilities & About Us

FRAME was born with the simple mantra that getting fit should never feel like a chore.

Whether you’re heading to work, a meeting, or out out, our studios have everything needed to get you ready. Our changing rooms are kitted out with premium shampoo and conditioner, plus we’ve got free towels, GHD hairdryers and straighteners to use post class. Top tip: grab yourself a Bumble & bumble hair kit to borrow from reception whilst in studio. Need somewhere to work before or after class? No problem, we’ve got tables and WiFi you can work from.

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