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NEW HERE? GET OUR INTRO OFFER 2 CLASSES FOR £20 BUY NOW

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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

INTRO OFFER

2 REFORMER PILATES CLASSES FOR £20

JUST £10 PER CLASS

Starting out on your Reformer Pilates journey? Or looking for a brand new studio? Grab an INTRO OFFER and get 2 Reformer Pilates classes for £20 to use within two weeks. The perfect opportunity to have a taste of the Frame life, spoiler alert: it’s tasty.

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency.

CLASSES

OUR LOCATIONS

#FRAMERMONIALS

We could tell you how good we are, but these guys do it better

UPCOMING CLASSES

Hammersmith

Rebounding

with Callum Elson

12:00 - 25/4/24

45mins

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0hr 45mins

with Callum Elson

Think mini trampoline, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels, work your heart, lungs and muscles with no strain on your joints.

Victoria

Frame Strength: Mega Burn

with Keith Hahn

12:00 - 25/4/24

45mins

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0hr 45mins

with Keith Hahn

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King's Cross

Reformer Pilates

with Alexandra Livermore

12:00 - 25/4/24

50mins

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0hr 50mins

with Alexandra Livermore

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.

Shoreditch

Reformer Pilates

with Claire Lloyd

12:00 - 25/4/24

50mins

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0hr 50mins

with Claire Lloyd

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.

Victoria

Reformer Pilates

with Vincent Merouze

12:00 - 25/4/24

50mins

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0hr 50mins

with Vincent Merouze

Reformer Pilates will work on improving posture, balance and core strength. The perfect accompaniment to any other type of exercise, improving alignment and technique to help prevent injury and move with greater efficiency. Please attend 3 beginner classes before booking this class.

King's Cross

Prenatal Yoga

with Emma Greenough

12:00 - 25/4/24

45mins

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0hr 45mins

with Emma Greenough

A yoga class specifically designed with the pregnant body in mind. Featuring calming sequences, controlled stretching and practising mindfulness to strengthen the connection between you and your baby.

King's Cross

Bounce & Burn

with Eian Crockatt

12:15 - 25/4/24

45mins

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0hr 45mins

with Eian Crockatt

Bring your best energy to this HIGH INTENSITY but LOW IMPACT class that promises to leave you dripping in sweat, high on endorphins and feeling the BURN. Prepare to get your heart pumping with 25 minutes of fast-paced but simple 'fitness' rebounding moves followed by 15 minutes of conditioning work targeting your ass and abs using bands and/or weights.

Angel

HIIT & Core

with Vivien Szlatinszky

12:15 - 25/4/24

45mins

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0hr 45mins

with Vivien Szlatinszky

The highest intensity class at Frame, leaving you super sweaty and your muscles on FIRE. This is FULL ON cardio, mixing bodyweight, weights and small equipment to keep your heart rate high whilst challenging your muscular endurance. You'll move through 3 full body rounds, where the recovery time increases along with the intensity of the exercise. A core finisher will ensure these muscles get the attention that they deserve... Come ready to work hard and leave on a massive endorphin high.

Live Stream

Ass & Abs

with Camilla Dickson

12:15 - 25/4/24

45mins

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0hr 45mins

with Camilla Dickson

Squat, lunge, crunch repeat for a serious workout that does what it says on the tin. Expect to feel the BURN and to tone up both your ass and your abs!

Shoreditch

HIIT & Core

with Marlie Francis Goddard

12:15 - 25/4/24

45mins

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0hr 45mins

with Marlie Francis Goddard

The highest intensity class at Frame, leaving you super sweaty and your muscles on FIRE. This is FULL ON cardio, mixing bodyweight, weights and small equipment to keep your heart rate high whilst challenging your muscular endurance. You'll move through 3 full body rounds, where the recovery time increases along with the intensity of the exercise. A core finisher will ensure these muscles get the attention that they deserve... Come ready to work hard and leave on a massive endorphin high.

Facilities & About Us

FRAME was born with the simple mantra that getting fit should never feel like a chore.

Whether you’re heading to work, a meeting, or out out, our studios have everything needed to get you ready. Our changing rooms are kitted out with premium shampoo and conditioner, plus we’ve got free towels, GHD hairdryers and straighteners to use post class. Top tip: grab yourself a Bumble & bumble hair kit to borrow from reception whilst in studio. Need somewhere to work before or after class? No problem, we’ve got tables and WiFi you can work from.

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