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Tag: low impact

4 MEGA BENEFITS OF BARRE

Kajsa September 9, 2020 No Comments
It’s the low-impact, super-tough workout that’s you need to try It’s the low-impact, full-body workout that you need to try…  Barre’s roots are firmly rooted in the centuries-old practice of…
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THE BENEFITS OF WALKING

Kajsa September 9, 2020 No Comments
Walking can have a huge impact on mind, body and soul. A wander around a park can do wonders for a hangover. A solo stroll in the great outdoors puts…
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