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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

HOTEL ROOM HIIT

HOTEL ROOM HIIT

30 MINS Short on space or travelling? This class was filmed at the incredible Treehouse hotel London, to show just what you can do in a limited space! A 30 minute 'quickie' version of our super sweaty, high intensity class, which uses just your bodyweight to keep your heart rate high and challenge your muscular endurance.
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