A gentle 35-minute flow using the energy of the New Moon to gain clarity and set some intentions for the day, week or lunar cycle ahead. Using breath and movement you will invite in new energy into the body. Ideally this class will be followed by the New Moon Guided Meditation.
ABOUT FRAME ONLINE
Life can be complicated, moving your FRAME shouldn’t be. Our online classes fit seamlessly into your day. Create your own timetable of highly addictive classes with the best instructors around. With over 180 classes to choose from and new ones released weekly, you’ll never get bored!
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