A cardio workout using high energy bodyweight exercises and punching combos to whip you into shape. This class is guaranteed to have you working hard, building on your stamina and agility while working up a sweat.
ABOUT FRAME ONLINE
Life can be complicated, moving your FRAME shouldn’t be. Our online classes fit seamlessly into your day. Create your own timetable of highly addictive classes with the best instructors around. With over 180 classes to choose from and new ones released weekly, you’ll never get bored!
Sign up now and Use code WINBACK50 for 50% off your first month, all following months will cost £10.99.