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Endorphins beamed straight into your living room. FRAME On Demand from just £6/month

WORKSHOP:

ADVANCED BOUNCE, STEP & STRETCH

with Callum Elson

When? Saturday 18th October 14:30 – 16:30

We’re turning the energy ALL the way up – the most fun you’ll have with your clothes on guaranteed! This epic triple-threat workshop kicks off with heart-pumping Rebounding: non-stop cardio on the mini trampoline, low impact on the joints, high impact on your endorphins. You’ll then move straight into powerful Step routines, building strength, stamina, and rhythm with choreographed sequences that keep you moving, sweating (and singing) to a banging playlist.

Finish with a well-deserved stretch and release, leaving you feeling grounded, balanced, and ready to take on the rest of your day.

Expect big moves, big energy and Callum’s banter to carry you through it all.

This workshop is recommended for advanced rebounders & steppers! It’s a Sweaty one! 

UPCOMING DATES

Saturday 18th October

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