GET 3 CLASSES FOR £40! BUY NOW
Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
GET 3 CLASSES FOR £40! BUY NOW
Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
When? Sunday 6th July, 12:00 – 14:00
Where? Frame King’s Cross
Immerse yourself in our Gong Bath experience, thoughtfully woven with gentle Yin Yoga poses and relaxing breathwork. This session is designed to guide you into a state of deep relaxation, energetic release, and inner harmony.We’ll begin with grounding breathwork to gently shift your nervous system into a state of calm. Moving slowly into a series of long-held Yin Yoga postures, you’ll be supported with props as your body unwinds and your fascia releases stored tension. These postures invite you to soften, surrender, and reconnect with the present moment.As you settle deeper into stillness, the healing vibrations of the gong and other sound instruments will wash over you, creating a meditative soundscape that soothes the mind and rebalances your energy. The resonant tones work on a cellular level to help dissolve stress, quiet the mental chatter, and support emotional release.
