GET 3 CLASSES FOR £40! BUY NOW
Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
GET 3 CLASSES FOR £40! BUY NOW
Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
When? Sunday 18th May, 14:30 – 16:30
Where? Frame Angel
Reach a sense of wholeness, unity and completeness with this special Mandala practice focussed on Ether. All Four elements will come together in a creative 360 degrees flow, connecting with the Four Chakra (Anahata, Svadhisthana,Manipura & Muladhara). We will be opening the practice with a cleansing and energetic breath (Air), flowing in a heartfelt movement around the mat (Water), growing into an energy-activation experience (Fire) and then closing with a yin practice to help rooting down, leaving the room feeling more grounded (Earth).
