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GOOD THINGS HAPPEN WHEN YOU MOVE YOUR FRAME

21.12.22

Ring in the NY with Frame

By jayne

Ring in the NY with Frame

See in the New Year and do something different—to the usual sticky floor situation—with one of our calming and centring Workshops. Our overarching theme is intention setting. What better time than the New Year to manifest what you want to achieve in 2023? No matter how big or small your goals are.

1 NYE Setting Intentions with Cacao

See in the New Year with a Cacao Ceremony with Rachael Morley. Release what no longer serves you and set heartfelt intentions for 2023. Expect a Cacao Ceremony incorporated with sound healing. Sat 31st Dec at 1:30pm, FRAME King’s Cross. £30, Free for Gold & Frame members (only 3 spots left!) BOOK NOW

2 New Years Soundbath

Join Hana on the last day of 2022 for a special sound healing ceremony. You will be guided through an intimate, immersive sound journey dedicated to raising vibrations and resetting your vibrational energy for the new year. Sat 31st Dec, 11am. HAMMERSMITH. £30, free for Frame & Gold Members. BOOK NOW

3 NYE Setting Your Intentions Online Yoga

Join Koral for the ultimate session to reflect on the year past and set you up for 2023! Come equipped with a pad and pen to set your intentions, as she guides you through 45 mins of slow flow yoga, meditation and journalling. Sat 31st Dec, 2 – 3:30pm. LIVE STREAM. £7, free for Frame & Gold Members. BOOK NOW

4 Setting Your Intentions Yoga Workshop

In this workshop, you will set intentions with Andy K and use the physical practice of asana in order to manifest these intentions as we transition into 2023. The practice will consist of meditation, pranayama, Vinyasa Flow and Yin. The perfect way to prepare for 2023. SHOREDITCH. Mon 2nd Jan, 1:45pm – 3:15pm. £20, free for Frame & Gold Members. BOOK NOW

5 New Beginnings: Shedding Layers Workshop

Let us take you on a journey of yoga, somatic movement, releasing, reflection, breathwork and sound, all guided by the wonderful Gemma. Together we will shift stagnancy, invite in freshness by freeing up the physical spaces of the body. Shaking, breathing, consciously and mindfully moving. Mon 2nd Jan, 11:30am – 1:30pm. £30, free for Frame & Gold Members. BOOK NOW 

6 NYE Frame Rave

Grab your glow sticks and join Ben for the BEST start to the 2022 NYE festivities. Expect 45 minutes of non-stop dancing to massive tunes. Limited choreography and absolutely no experience necessary.  Madame F Prosecco will be served ‘on the house’ for those who’d like it after. Sat 31st Dec, 3pm. SHOREDITCH. £16, free for Members. BOOK NOW

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