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Category: EVENTS

Ring in the NY with Frame

Frame December 21, 2022 No Comments

Ring in the NY with Frame See in the New Year and do something different—to the usual sticky floor situation—with one of our calming and centring Workshops. Our overarching theme…

A Framer’s Guide To Cacao Ceremony

Frame November 18, 2022 No Comments

A Framer’s Guide To Cacao Ceremony Our in house ‘journo’ and Self Development Coach gives us the low down on Cacao Ceremonies. Cacao has a long-standing history of opening the…

The Breakfast Club ?

Frame October 5, 2022 No Comments

Rise, shine and WIN This October we’re bringing back The Breakfast Club. Fun classes that make it that little bit easier to get moving first thing. Especially with the darker…

Get Your Shit Together September

Frame September 4, 2022 No Comments

Get Your Shit Together September After a summer of heatwaves, festivals, long weekends and lots of fun debauchery. We are CRAVING routine. It’s time to finally get our (collective) shit…

Outdoor Class Schedule

Frame July 5, 2022 No Comments

Outdoor Class Schedule Make the most of summer by booking an outdoor class with us! Breakfast Barre at Kings Cross Join us every Wednesday morning on the Canal Steps at…

3rd Eye Activation and Kundalini

Frame March 3, 2022 No Comments

Access your ability to know! On Sunday 13th March Jayne Ellis will host a special workshop to activate the 3rd Eye, – also known as the Ajna Chakra or 6th…

Rude Health Breakfast Bar

Cesca February 4, 2022 No Comments

The lovely people at Rude Health will be popping in every Wednesday morning across our studios up to give you a post-class bowl of their delicious Ultimate Granola as well…

Return of THE Framer

Cesca February 4, 2022 No Comments

Return of THE Framer You asked, we listened. After a pandemic related hiatus we are bringing back our highly addictive Framer smoothie. Made using the finest ingredients from our friends…

5 reasons to move first thing

Cesca February 4, 2022 No Comments

Habit stacking Exercising first thing in the morning when the rest of the world is still asleep means you’re more likely to stick to it. Fewer distractions from last-minute…

What is a Cacao Ceremony?

Cesca January 14, 2022 No Comments

To most people Cacao is known as nothing more than chocolate, or as a superfood (which it is), but Cacao is also a tool for healing, self-realisation and connection. This…