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Category: MOVE

6 tips for managing Anxiety

6 tips for managing Anxiety I’m Jayne, Head of Content and Community at Frame and I’ve been living with Anxiety on and off for 17 years. In that time I’ve…
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EVERYMAN x FRAME

Movie themed fitness classes We’ve partnered with Everyman Cinema to bring you classic Frame classes themed with your favourite cult movies. Dreamgirls, Mean Girls, Moulin Rouge and of course the…
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Frame Academy Open Day

Hello potential future Instructors… Thinking about a change in career or adding a new string to your bow? We’d love to invite you to our Frame Academy Open Day at our King’s Cross Studio on Sat…
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Rise & Shine Yoga with NEOM

Rise & Shine Yoga with NEOM A morning yoga class just hits differently. Whilst getting up that little bit earlier takes discipline, the rewards are worth it. More energy, clear…
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Easter 2023 Opening Times

Want to get your endorphin fix this Easter? Check out our studio opening times.   Shoreditch: Thurs 6th April: 6:45am – 8:15pm Fri 7th April: 8am – 3:30pm Sat 8th…
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