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Category: MOVE

All you need to know about Barre 30

Frame September 14, 2021 No Comments

We spoke to Eian, our Barre Creative Lead & Instructor Trainer about the new Barre 30 update starting in studios and on Livestream next Monday. What can you expect from…

What to expect from the new Lift update

Frame September 8, 2021 No Comments

We spoke to our Head of Fitness and all-around wonder woman Diana Van Heerden about the new Lift update coming to the studios on Monday 13th September. What can we…

Keeping Framers Safe

Frame September 7, 2021 No Comments

We’re on a mission to keep Framers safe, healthy and high on sweet endorphins. Thank you for all the good vibes and support over the last couple of years. If…

5 reasons you need Jumpboard Pilates

Frame September 7, 2021 No Comments

5 reasons why you need to get down to Jumpboard Pilates, the new FRAME Reformer class everyone is talking about… Lay down and get sweaty Not in THAT way… Jumpboard…

I’m a 6 for £60 member and this is how I Frame…

Frame July 16, 2021 No Comments

Let’s be honest, we all love a bit of nosy. In this week’s blog, we caught up 3 of our 6 for £60 members to see how they use their…

ROADMAP TO REOPENING

Frame April 8, 2021 No Comments

Let’s be honest, the rules and regulations for the easing of lockdown have been as clear as mud. So we would like to clear up a couple of vital things…

FRAME ALFRESCO

Kajsa September 11, 2020 No Comments

Boris may have put a stop to us safely reopening our studios but that won’t stop us getting Framers moving! We’ve just launched an outdoor studio at Coal Drops Yard…

6 REASONS TO WORKOUT OUTDOORS

Kajsa September 11, 2020 No Comments

The sun is shining, the birds are singing… it’s time to take your workout outside. Here’s why Okay, so the tubes may be unbearably hot and sweaty but sipping a…

ON THE REBOUND FRAMERS?

Kajsa September 9, 2020 No Comments

Rebounding has long been a fave at Frame and we’re excited to announce Rebounding is now in Victoria! Beats cellulite check, joint-friendly check, addictively fun check and guaranteed to leave…

4 MEGA BENEFITS OF BARRE

Kajsa September 9, 2020 No Comments

It’s the low-impact, super-tough workout that’s you need to try It’s the low-impact, full-body workout that you need to try… Barre’s roots are firmly rooted in the centuries-old practice of…