GET 3 CLASSES FOR £40! BUY NOW
Endorphins beamed straight into your living room. FRAME On Demand from just £6/month
The challenging but supportive Pilates instructor who’s class you MUST try!
I finished University and got a desk-based 9-5 job. The first thing I did was buy a package of Reformer sessions to prevent back pain and all the other issues that a sedentary lifestyle can bring.
Obviously, I LOVED it.
I already had some experience teaching dance and fitness, but thought Pilates was a game changer. So, after a few months I put the deposit down for my Pilates Diploma… and here we are.
It’s fluid. Pilates can be whatever you want/need it to be – intense, relaxing, energising, calming, lengthening, strong, and everything in between.
Simple, challenging and balanced.
Someone once wrote that they felt challenged in my classes but safe and supported enough to push themselves.
Creating a good vibe and a safe environment is a priority for every class, so this was really nice to read.
Footwork – it tells me where everyone in the room is at.
I’m mostly seeing loved ones, training, taking long walks, reading or sleeping. I could sleep for England!
Forget what you’ve heard, it is not just “a stretch”.
Gary Healey – Super knowledgeable!
Tom Pitiris – So creative, so effective.
Inspired to get to a class with Yasmin? Find her at Frame Hammersmith every Sunday and Monday am!