PERSONAL TRAINING

So much more than PT...

GET IN TOUCH

What's different about our Personal Training?

We provide bespoke 1-2-1 sessions, tailored exactly to your needs to help you live a happier and healthier life. Get paired up with one of our expert trainers who will work holistically with you to create a sustainable plan and lifestyle changes that will help you reach your specific goals.

TRAINING TO 
SUIT YOU

Whether you’re looking to start your fitness journey, are working with an injury or simply want to level up your technique for your favourite FRAME class Personal Training is for you. Choose from 1-2-1 strength, pilates, dance, yoga, fitness, pre & postnatal or all of the above!

BESPOKE 1-2-1
PILATES

Take your practice to the next level by taking a trip to ‘The Pilates Playground’ at Kings Cross. Our bespoke 1-2-1 Pilates studio uses specialist Pilates Equipment like ‘The Wunda Chair’, ‘The Pilates Tower’ and ‘The Ladder Barrel’.

FREE ON-DEMAND
ACCESS

When you sign up to Personal Training you also get FREE access to our on-demand classes and your chosen trainer will curate the perfect class plan so you can supplement your 1-2-1 sessions with regular classes at the studio.