Sculpt at FRAME
Barre, Pilates and Ass & Abs classes for control, precision and a serious muscle burn.
Leave class knowing you’ve worked every muscle (bar(re) your eyebrows).
SCULPT is all about control, precision and challenging your body in ways you didn’t know it could be challenged. From barre and Pilates to high-rep ASS & ABS, expect focused movement, plenty of pulses and a serious muscle burn. It’s intense, controlled and, importantly, a lot of fun.
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Low impact, high burn. Small, controlled movements target your arms, shoulders, glutes, legs and deep core, using light equipment to add resistance and improve your posture.
Improve your posture, balance and core strength with flowing mat-based exercises focused on breath, form and technique, with small equipment adding a little extra burn.
Barre's big sister: heavier weights, simple repetitive sequences and non-stop movement set to big tunes. Build strength and endurance and leave feeling strong and energised.
One membership. FIVE studios. Unlimited ways to move.
Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.
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