What to Expect

Meet Barre's big sister... stronger, sweatier and set to the beat. Using heavier weights than you'd find in Barre, you'll move through simple, repetitive sequences that are easy to follow, so you can fully switch off and turn the music up. Expect non-stop movement with very little downtime, keeping your heart rate lifted at a steady, feel-the-burn pace. You'll build strength, boost endurance, and leave feeling strong, energised, and dripping (in the best way). Big tunes. Simple moves. Feel-good sweat. What's not to love?

Smiling man with curly hair and mustache exercising indoors, lifting legs and holding a green resistance band above his head, wearing black outfit and white socks, with a mirrored wall and wooden barre in the background.

How You'll Feel

Powerful

Leave feeling strong, capable, and confident in your body.

Energised

The endorphin rush hits fast and stays with you all day.

Accomplished

45 minutes that actually show results. You earned this.

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Cardio done the fun way. Easy-to-follow choreography and big tunes come together in an addictive, blood-pumping workout that leaves you with a seriously boosted mood.

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Learn a new dance routine each week, break it down, then perform it as a group. Fun, relaxed and judgement-free, whether you danced as a kid or are trying it for the first time.

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Mini trampoline, maximum fun. Work your heart, lungs and muscles with no strain on your joints, while boosting your coordination, lymphatic circulation and, most importantly, your mood.

One membership. FIVE studios. Unlimited ways to move.

Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.

Five women laughing and dancing in colourful activewear, one flicking her hair

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