What to Expect

Expect to learn a new routine each week, breaking it down and then performing as a group at the end. Our amazing Instructors create a super fun, relaxed and judgement-free environment, and it's suitable for all, whether you used to dance as a kid, or are giving it a go for the very first time. Just leave your inhibitions at the door and bring some serious sass!

Group of women dancing energetically in a brightly lit dance studio with wooden floors, colorful walls, and ceiling lights, including a woman with curly hair wearing a black mesh top and patterned leggings in the foreground.

How You'll Feel

Powerful

Leave feeling strong, capable, and confident in your body.

Energised

The endorphin rush hits fast and stays with you all day.

Accomplished

45 minutes that actually show results. You earned this.

You might also like

Here are a few more classes we think you’ll enjoy.
Party
Dance Cardio

Cardio done the fun way. Easy-to-follow choreography and big tunes come together in an addictive, blood-pumping workout that leaves you with a seriously boosted mood.

Sculpt
Sculpt To The Beat

Barre's big sister: heavier weights, simple repetitive sequences and non-stop movement set to big tunes. Build strength and endurance and leave feeling strong and energised.

Party
Rebounding

Mini trampoline, maximum fun. Work your heart, lungs and muscles with no strain on your joints, while boosting your coordination, lymphatic circulation and, most importantly, your mood.

One membership. FIVE studios. Unlimited ways to move.

Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.

Five women laughing and dancing in colourful activewear, one flicking her hair

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