Expect to learn a new routine each week, breaking it down and then performing as a group at the end. Our amazing Instructors create a super fun, relaxed and judgement-free environment, and it's suitable for all, whether you used to dance as a kid, or are giving it a go for the very first time. Just leave your inhibitions at the door and bring some serious sass!
HOW YOU WILL FEEL
Happy. And High.
Dancing is the ultimate mood booster! It increases levels of the feel-good hormone serotonin and studies have shown it can help reduce stress and ease anxiety. That sometimes tricky choreography might just be keeping our brain young and agile!
