Group of women dancing energetically in a brightly lit dance studio with wooden floors, colourful walls, and ceiling lights, including a woman with curly hair wearing a black mesh top and patterned leggings in the foreground.

Party at FRAME

Dance, step and rebounding classes with big tunes, high energy and zero judgement.

The most fun you can have with your clothes on.

PARTY is where exercise feels like the most fun you can have with your clothes on. Think big tunes, high energy, bouncing, dancing, stepping and plenty of endorphins. Whether you’re learning choreography or jumping your way through cardio, PARTY is 45 minutes to switch off, let loose and not give a f**k what anyone else thinks.

Party
Dance Cardio

Cardio done the fun way. Easy-to-follow choreography and big tunes come together in an addictive, blood-pumping workout that leaves you with a seriously boosted mood.

Party
Music Video

Learn a new dance routine each week, break it down, then perform it as a group. Fun, relaxed and judgement-free, whether you danced as a kid or are trying it for the first time.

Party
Rebounding

Mini trampoline, maximum fun. Work your heart, lungs and muscles with no strain on your joints, while boosting your coordination, lymphatic circulation and, most importantly, your mood.

Party
Step

Step, brought right up to date. Continuous low-impact cardio and conditioning tracks set to heart-raising beats, in a challenging, sweaty class that still leaves you smiling.

One membership. FIVE studios. Unlimited ways to move.

Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.

Five women laughing and dancing in colourful activewear, one flicking her hair

Download Our App