What to Expect

Turn up to get down. Get your blood pumping with 45 minutes of cardio done the fun way. Mix easy choreography with big tunes for an addictive workout that never disappoints. Consider your mood boosted.

Group of women dancing energetically in a brightly lit dance studio with wooden floors, colorful walls, and ceiling lights, including a woman with curly hair wearing a black mesh top and patterned leggings in the foreground.

How You'll Feel

Powerful

Leave feeling strong, capable, and confident in your body.

Energised

The endorphin rush hits fast and stays with you all day.

Accomplished

45 minutes that actually show results. You earned this.

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Here are a few more classes we think you’ll enjoy.
Party
Music Video

Learn a new dance routine each week, break it down, then perform it as a group. Fun, relaxed and judgement-free, whether you danced as a kid or are trying it for the first time.

Party
Rebounding

Mini trampoline, maximum fun. Work your heart, lungs and muscles with no strain on your joints, while boosting your coordination, lymphatic circulation and, most importantly, your mood.

Sculpt
Sculpt To The Beat

Barre's big sister: heavier weights, simple repetitive sequences and non-stop movement set to big tunes. Build strength and endurance and leave feeling strong and energised.

Party
Step

Step, brought right up to date. Continuous low-impact cardio and conditioning tracks set to heart-raising beats, in a challenging, sweaty class that still leaves you smiling.

One membership. FIVE studios. Unlimited ways to move.

Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.

Five women laughing and dancing in colourful activewear, one flicking her hair

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