Hiit It Off

HIIT IT OFF: STEP + SOCIAL IS BACK FOR ROUND THREE - and this time, we’re taking over FRAME King’s Cross on Friday 6th November at 18:30.

The idea is simple: come to a class, leave with actual friends.

Because it turns out the best icebreaker isn’t a clever opener. It’s grapevining in the wrong direction at the exact same time as a stranger and both cracking up.

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STEP WITH NIAMH 👟

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Get the heart pumping, get a bit giddy, and let the endorphins do the introductions.

We’ve brought Step back and right up to date with heart-raising beats and modern tracks. Expect continuous low-impact cardio, mixed with conditioning tracks designed to build muscular endurance.

Basically: cardio, but make it FUN.

It’s challenging, sweaty and guaranteed to leave you with a smile on your face.

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THEN, LET’S SOCIALISE 🥂

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After class, we’re heading around the corner to Electric Shuffle for the social.

We’ve got a space set aside just for us, Prosecco on arrival and a game of shuffleboard.

Nothing gets people talking quite like a bit of friendly competition.

And if you’re having too much fun to leave, you can stick around for the evening with 33% off all food and drinks.

Come solo. Come with a mate. Or come knowing absolutely no one.

That’s kind of the whole point.

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📍 FRAME King’s Cross
📅 Friday 6th November
⏰ 18:30
🎟 Available to book with all credit types