New Moon Manifestation, Movement & Sound

A nourishing workshop to pause, reset and reconnect with what you want to create in the next chapter. Working with the energy of the new moon, we'll begin with guided manifestation journalling and a visualisation practice, creating space to reflect on what you're ready to release, what you want to call in, and how you want to feel moving forwards.

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We'll then take those intentions off the page and into the body through an embodied yoga flow, using movement, breath and presence to help you connect with what you're calling in. We'll close with a deeply restorative sound bath, allowing you to soften, receive and integrate the experience.

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Leave feeling grounded, connected and aligned with your intentions for the month ahead.

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WHAT TO BRING: Come with a journal and a pen.

Saturday 7th November – King's Cross 13:30-15:30