Join Cassius for this RuPaul special workshop. No experience required, bring your friends and dance your evening away! Come to this workshop to get you in the mood for Mighty Hoopla Festival.
Join Lizzy for this dance workshop. No experience required, bring your friends and dance your evening away! Come to this workshop to get you in the mood for Mighty Hoopla. You will 'Never Ever' regret attending this workshop!
Join Lily for 'Something Kinda Oooh' at this dance workshop. No experience required, bring your friends and dance your evening away! Come to this workshop to get you in the mood for Mighty Hoopla Festival.
A 90 minute workshop dedicated to the best of Chaka Khan. Ain't Nobody loved this workshop better! No experience necessary and all levels are welcome. Come to this workshop and get in the mood for Mighty Hoopla Festival 2019!
Join Eian for this Liberty X dance workshop! Dance the afternoon away & let this workshop get you in the mood for The Mighty Hoopla Festival 2019. 2 x Free tickets up for grabs at the workshop too.
Join Caroline for a workshop dedicated to Mums's to-be who want to continue with their usual exercise regime whilst pregnant. An opportunity to get your sweat on in a safe way whilst learning how to make adjustments in all your fave Frame classes!
In this 90 minute workshop we’ll discuss strategies for managing anxiety and becoming more confident and self-assured. You'll detox your mind of old beliefs, come more powerfully into the present moment and supercharge your confidence, leaving you feeling ready to handle whatever the future brings.
For those who love Pilates, this mat based class uses your furry friends rather than weights, to tone the body, improve posture and fire up that internal core strength whilst lengthening and elongating all your muscles with the help of your pet pooch.
Join Suzi for this workshop to unlock your hips and help release any tension in the legs or lower back through a mix of Yin & Mandala Vinyasa. Hip openers ease mental and emotional tensions and bring health to your body and soul.
Join Chloe for a 90 minute yoga workshop designed to celebrate both the Yin & Yang elements of yoga. You'll start with a dynamic flow to energise the body before moving into the Yin section to calm both the mind and release any tension in the body. Bliss!
Join us to nail some serious moves to impress on the dancefloor, no experience required, just lots of sass. Bring your friends along and dance the evening away!
This workshop will guide you through safe and progressive stretching to help you get those long, lean muscles and ensure you don't lose strength. Suitable for all, whether your super flexible or you can't even touch your toes (YET)!
In this 2 hour workshop you will learn how to use mindfulness and meditation as tools to free yourself from stress, negative thinking and self criticism. We will cover the science behind meditation, take-home tips and finish up with a deep healing meditation.
If you're feeling the need for a reset, a chance to hit pause for a moment, or if you've ever wanted to linger a little longer in those deep twists and restful opening poses, then this is the workshop for you!