Restore & Release
Release muscular tension and gently improve mobility. Supported by bolsters, bricks and blankets, you can fully let go, settle into stillness and give your nervous system some love.
What to Expect
If a yoga class could feel like a cuddle from your favourite person, this would be it. Your ticket to deep, full-body relaxation, this practice blends supported Restorative poses with deep-stretching Yin holds. Release muscular tension, gently improve flexibility and mobility, and give your immune and nervous system some well-deserved love. With the support of bolsters, bricks, and blankets, you’ll be able to fully let go, settle in, and find stillness.
How You'll Feel
Powerful
Energised
Accomplished
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One membership. FIVE studios. Unlimited ways to move.
Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.
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