SLOW FLOW YOGA

Slow Flow is a calming but fluid Yoga class, moving from posture to posture by linking your breath with movement. Each class will have a theme, which will be creatively interwoven throughout. Expect to leave centred but not too sweaty. Great for those newer to yoga or for those who prefer a calmer, rather than a sweaty, dynamic class.

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1. DESTRESS

A calming but fluid Yoga class that will allow you to completely switch off from the office and clear your mind. A focus on mindfulness techniques will arm you with the tools to carry this feeling through to the rest of your day.

2. ENERGISE

A gentle but flowing Yoga practise suitable for all levels. We’ll focus on linking breath with movement in a calming way to reinvigorate tired minds.

3. CHILLED

Chill out and de-stress in this slower pace Yoga practice. Great for those newer to Yoga or for those who prefer a calmer, rather than a sweaty, dynamic class.

Book Class

Shoreditch
Kings Cross
Victoria
Hammersmith
Fitzrovia
Farringdon

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This class is fully booked, but we can add you to the waitlist so you're the first to know when a spot becomes available.

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Since you've bought a package, there are multiple ways to get this class

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