Slow Flow Yoga
A calming, fluid class connecting breath with movement. Hold postures for longer to feel them more deeply, with a new theme each time. Ideal if you're new to yoga or want to unwind.
What to Expect
Go with the flow in this calming, fluid class that connects breath with movement as you go from posture to posture. Slowing the flow down means that you get to feel the postures more deeply and sometimes stronger as you hold them for longer. With a new theme woven in each time, it’s perfect for those who want to leave feeling centred rather than sweaty (and those new to yoga).
How You'll Feel
Powerful
Energised
Accomplished
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One membership. FIVE studios. Unlimited ways to move.
Whether you're chasing performance, craving restoration or want to move and have a great time doing it, we have a class built for exactly that.
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